We worked hard to lose the extra weight and our husbands were so proud of us. They encouraged us to build this website and tell other wives how to shed those extra lbs. Nutrisystems really works and here is why:

Three reasons: great nutrition, proper portions, and unbeatable convenience. Based on findings from recent weight loss research, we've re-balanced all of our foods to have lower Glycemic Index values and optimal amounts of proteins and fats, which all helps to jumpstart your metabolism and keep your body burning fat more effectively. And each entrée and dessert automatically provides you with just the right amount of food, so you get proper nutrition without ever overdoing it on portion size. Plus, they're inexpensive and because they're delivered right to your door and prepare in just minutes, the NutriSystem Nourish foods are an easy, "no-brainer" way to stay on track and ensure successful weight loss results. In a nutshell, the new NutriSystem Nourish foods really do take the work out of weight loss!

The NutriSystem Nourish program is a complete at-home program. You simply order your NutriSystem Nourish meals and desserts online or over the phone, and they're delivered right to your home or office. You participate from the privacy of your home, with no center visits or public weigh-ins. However, if you choose to, you can call or go online to chat with one of our weight loss counselors. In fact, we recommend this at the start of your program to make sure all of your questions are answered and that you get off to a great start. And of course, there is never any charge for this service. NutriSystem always provides free support and the freedom to get the answers you need at a time when it's convenient for you. Say goodbye to inconvenient appointments at a weight loss center-the NutriSystem Nourish program works around your schedule and fits easily into your busy lifestyle.

*results not typical

Believe it or not, at NutriSystem, you never pay extra for weight loss counseling and support! Once you sign up (which is free), your FREE NutriSystem Nourish membership includes many added features to help make your weight loss program the most successful it can be. You get unlimited access to online tools, free counseling, weight loss classes and more:

The NutriSystem Nourish program stresses a healthy balance of good carbohydrates, proteins and fats. It teaches you to eat a variety of foods instead of just concentrating on one area (protein) to lose weight. Unlike Atkins, which is a low-carbohydrate diet that's high in fat and protein, the low-fat NutriSystem Nourish program has you eating good carbs to lose weight. Your body craves carbohydrates, and by learning to choose healthy ones, you cultivate a balanced, lifelong solution to eating well and keeping the weight off for good. Best of all, with NutriSystem's wide selection of meals and desserts, you'll never have to face the problem of what to eat when you just can't stand the thought of another piece of meat!

We created the entire new line of NutriSystem Nourish foods to feature "good," low glycemic carbs, plus we added optimal amounts of protein and fiber to our meals and desserts. That makes NutriSystem Nourish the first prepared foods program that totally integrates low Glycemic Index carbohydrates into a meal plan that is also low in fat. In essence, with this program, you get the best of both worlds-low fat AND good carb-a unique combination that helps support stable blood sugar levels more than ever before, and keeps you from feeling hungry while boosting your metabolism for maximum weight loss results.